I don't know about anybody else but I enjoy variety in my diet and exercise. If it's the same thing over and over, either in between workouts or within the one workout I lose interest and motivation. It's another reason I hate running. It's also why I think I'm a good teacher...my lessons are always different because I know my own concentration trends and patterns.
Yesterday was a dumbell workout which lasted 15 minutes and tomorrow will be a rest day. It's now just 18 days til summer holiyays so I'm feeling the pressure to do something most days...
Keep up the awesome effort! It will be so worth it in the end!😘
ReplyDelete